Drink Up, BP Down Scientific References | Health at Heart

Drink up BP Down Program Resources
  1. Healthline. Rachael Link, MS, RD on November 25, 2017 https://www.healthline.com/nutrition/hibiscus-tea-benefits
  2. The Journal of Nutrition, Volume 140, Issue 2, February 2010, Pages 298–303, https://doi.org/10.3945/jn.109.115097
  3. 2013 Apr; 4(Suppl 1): S36–S42. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/
  4. Healthline. Medically reviewed by Miho Hatanaka, RDN, L.D. — Written by Kathryn Watson on April 3, 2019, https://www.healthline.com/health/ginger-for-weight-loss
  5. Healthline. Medically reviewed by Grant Tinsley, Ph.D., CSCS,*D, CISSN, Nutrition — Written by Louisa Richards on December 21, 2020. https://www.medicalnewstoday.com/articles/ginger-for-weight-loss#ginger-and-weight-loss
  6. National Library of Medicine, 2020 Jan 6;12(1):157 doi: 10.3390/nu12010157. https://pubmed.ncbi.nlm.nih.gov/31935866/
  7. National Library of Medicine, Phytother Res. 2019 Jun;33(6):1639-1647. doi: 10.1002/ptr.6362. Epub 2019 Apr 11. https://pubmed.ncbi.nlm.nih.gov/30972845/
  8. National Library of Medicine, J Cardiovasc Pharmacol. 2005 Jan;45(1):74-80. doi: 10.1097/00005344-200501000-00013. https://pubmed.ncbi.nlm.nih.gov/15613983/
  9. National Library of Medicine. 2017 Apr;36:79-84. doi: 10.1016/j.nut.2016.05.009. Epub 2016 Jun 3. https://pubmed.ncbi.nlm.nih.gov/28336112/
  10. Medical News Today. Medically reviewed by Natalie Butler, R.D., L.D. — Written by Markus MacGill on December 6, 2017 https://www.medicalnewstoday.com/articles/313681
  11. Healthline. Medically reviewed by Sade Meeks, MS, RD, Nutrition — Written by Rena Goldman — Updated on May 5, 2022 https://www.healthline.com/health/food-nutrition/alkaline-water-benefits-risks#benefits
  12. National Library of Medicine 2015 Apr; 7(4): 2801–2822. Published online 2015 Apr 14. doi: 10.3390/nu7042801 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/
  13. Medical News Today. Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Catharine Paddock, Ph.D. on February 22, 2018 https://www.medicalnewstoday.com/articles/288229#natural-products
  14. The Journal of Nutrition, Volume 143, Issue 6, June 2013, Pages 818–826, https://doi.org/10.3945/jn.112.170233
  15. MDPI Open Source Access. Journals Metabolites Volume 11 Issue 6 10.3390/metabo11060338 https://www.mdpi.com/2218-1989/11/6/338/htm